How to develop Emotional Intelligence

Develop Emotional Intelligence

Develop Emotional Intelligence

Develop Emotional Intelligence with Cards

You can develop emotional intelligence.

Do you find meaningful conversations difficult?

Have you ever been called heartless or cold hearted?

It may not be your desire to be labelled in this way but you could have traits in your personality that may make the label others have given you fair.

Wikipedia describes Emotional intelligence (EIas “the capability of individuals to recognize their own and other people’s emotions, discern between different feelings and label them appropriately, use emotional information to guide thinking and behavior, and manage and/or adjust emotions to adapt to environments or achieve one’s goal(s).[1]

So if you find it difficult to understand what others are talking about when a conversation talks about feelings or desires it may just be that there is a disconnect in your heart at those moments and you are trying to answer questions related to values and desires with a cognitive process that happens in your head.

How can you develop emotional intelligence?

Developing emotional intelligence does not have to be hard. Using different language during conversations can often shift a cognitive conversation into a more emotional conversation. A good example of when you have had a more emotional conversation is when you are talking with your friend about something you love.

Sometimes we can find our selves disconnected from the heart due to some previous heart based trauma often after a relationship has broken down.

Short term this is protective of us, but if it becomes a long term condition it can cause problems in new relationships that could mean you are not able to stay in a loving relationship for extended amounts of time.

The cards in the pack shown above can help you to regain and further develop emotional intelligence.

Go to our shop to get you pack now and check out the rest of the Reveal Solutions products as well.